Posts Tagged ‘inspiration’

How Will You Stay on Track?

They say Bill has a £40 million fortune.

As he sat in front of me he said, “Habits. Daily habits, that’s the key.”

Key to Success: Do what you know needs to be done until you succeed.

It’s widely stated that a key to success in any endeavour is the ability to “do what you know needs to be done until you succeed”. The trick is staying focused enough to do them.

Course, not everyone wants £40 million, but we all have something we’d like, be it a physical object or a way we’d like to be.

And everyone leads a busy life these days. Our work life is busier and more pressured than ever before. We have a host of personal projects and things to fix and do in our leisure time. There’s also a multitude of distractions: mobile phones, email, TV and family and friends to help out, to name a few.

Working with a single purpose is the ability to deal with one thing at a time and give it 100%.

When our mind is fragmented it’s hard to focus and get things done. When I write newsletters like this, I close out everything else. I close the room door, (sometimes the curtains), put on music that supports the mood of the message. I pop on the headphones, close down my email and completely immerse myself in the writing.

I know I can’t give work 100% on a Sunday morning at home. First, I want to be with the family. Second I feel immense guilt if I have to. Third, I know my attention is wanted and needed elsewhere.

If I even think about work on a Sunday morning I have 3 other desires and feelings immediately clogging me up emotionally and mentally. I know can’t give it 100%.

And working weekends isn’t in my plans either. So, there’s no point even thinking about it now.

Similarly, I know I can’t focus on a speaking project if my in-box is open and pinging with incoming email. I also can’t sleep if there is an important letter I need to write and I run it through my mind at midnight. I have to make notes, so I can give 100% to sleep.

When I start a day with a clear intention, I am more satisfied and the day goes better. Plus at the end of the day I feel I’ve accomplished something.

I always allow time when it’s done to enjoy the feeling of satisfaction, before anything else happens. Self-appreciation is healthy, especially when, once you’ve done something, you notice how much more “head-space” you have now that task isn’t gnawing away at you.

Best wishes
Neil

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Trying to Get on Track & Stay on Track? I can help.

Visit my website: http://communitysoul.co.uk/

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The Decision to Create Exciting Times Starts With Us

I’ve seen people struggling for no good reason, yet when we dig a little we discover they haven’t yet made the decision that they “can” and “will” succeed.

Have you made the choice to succeed?

You may have heard people say that when they made their mind up to do it, everything fell into place. Sometimes we can take forever to make a choice, going backwards and forwards, before making a choice about something. And yet when we make a choice to succeed, everything somehow begins to fit.

Going back a few years I saw personal development guru, Tony Robbins demonstrate this during a game of “Simon says”. He simply whittled the audience down from 9000 to 1, then asked the winner about his strategy. He said, “I decided I was going to win and I just did what it took.”

In sport you can usually see a champion before they raise the trophy. There is a  hunger to win. There’s an air of expectancy. There’s frustration when it doesn’t go well, elation when it does. The moment they sniff victory they seek to kill a game off. If they go behind you’ll see them rise up and throw everything they have at the opponent.

And this is what someone does when they decide they “can” and “will” succeed. Suddenly everything begins to slip into place and pretty soon more and more things start to work in harmony.

And this happens because in making the decision to succeed you create the  time to succeed. The energy then flows because you actually realise that nothing else is more important. You simply make a decision.

Sometimes when we make the choice to succeed we seem to meet everything that’s not what we want. It’s like going on a diet and having people suddenly start offering you chocolate.

In business when you decide to succeed you start to notice your attitude, your professionalism and maybe where you come up short. That’s something I’ve certainly noticed in me at times. You notice where your knowledge is lacking and where you’re a bit naïve, and where there are gaping holes that need filling in service and delivery.

I was standing on a hilltop a while back with a couple of guys who are marketing experts. These guys are at the top of their game, working with corporations and top celebrities. As we were talking, I noticed there were things I needed to do in my business. All these guys were doing was shining a torchlight. And in moments like that you can either shrink or shine.

Mentoring business owners down the years I’ve seen things gelling with people. They morph as their ideas come together, as they pull fragments of their full-self together and their dreams gel and they start to materialise to the point where they change from hoping they can actually sense the victories arriving.

And I can tell you the moment where I see people change. I see them change at the point where their optimism changes to “expectation” and then goes up to knowing and seeing the results.

It’s an exciting time. It’s a very exciting time!

With Good wishes
Neil

Want to Create Exciting Times? I can help.

Visit my website: http://communitysoul.co.uk/

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Leading by Example: Turning National And Personal Unrest Around…

Inspiration always comes…

We just have to be still enough to notice it.

In August 2005, just after the train bombings in London, amongst the fear and the negativity, I heard people say: “I want to change the world”. Then they shrugged and added, “But I can’t do it alone.”

I disagreed.

You see, a fundamental belief behind CommunitySoul is that you can change the world.

How?

I won’t happen if we trying to tackle the whole problem. That’s just too much of a big bite. The way to change the world is through changing the part of the world you influence and control.

Let me put it like this…

You will probably agree… that while you may know life isn’t perfect ( i.e. you may have some debt; kids you love, but can’t relate to; a spouse who you love, but lost the spark with) you may not be wandering around 24/7 trying to fix it all.

The truth is the problems most people face are “back of mind” issues rather than “front of mind”. What this means is that we go from day to day coping and getting by, but perhaps never really standing up for our highest truth.

Some spiritual teachers claim everything is a reflection. Others say, “As within, so without”. So this morning as I’m writing this to you, I’m thinking about changing the world and what the riots in major UK cities reflect that we have going on inside us. I’m also wondering about what our Prime Minister calls a, “Sick Society.”

My question is this…

When shops get looted, when cars get burned and people act violently against each other, what is it that is going on inside each of us  that is being reflected on a national scale?

For days I’ve been asking people if they know what the riots are about.

I asked my parents. I asked my children. I posted on Facebook. I read countless articles on-line. What became apparent is that the reasons are varied.

MendLondon website put it in a nutshell: “There was quite clearly a spectrum of reasons people got involved ranging from ego, boredom, peer pressure, anger, sheer bloody-mindedness, greed, territoriality, hatred and for a sense of thrill.”

Martin Luther King in Birmingham Jail

So, what are the riots reflecting in each of us?

For me, all this has happened at a time when I’ve just finished reviewing the life of Martin Luther King for my Life Purpose Group.

Let me share an insight from the great man…

King said (when talking about the Vietnam war and the death of John F. Kennedy) that through our silence and willingness to compromise our highest principles we construct an atmosphere where events materialise.

He says: “By allowing our movie and television screens to teach our children that the hero is the one who masters the art of shooting and techniques of killing, we have created an atmosphere in which violence and hatred become popular pastimes.”

Of course, since King spoke those words back in the 1960’s, so in addition to TV and movies we can add a whole host of violent video games.

As parents… business owners… as human beings… we all have choices and responsibilities about what to buy, what to create, what to sell, what to allow into our homes and what to allow into our minds.

For example, if we want the world to become a more peaceful less violent angry place we have to exert influence over the part of the world we control. That means we turn the TV over when we notice violence. We skip the movie with needless bloodshed. We don’t buy the game. We send a message to the creators, do make this. When profits are hit, they will stop making the movies and people who do not have your ability to switch off from violence will see less of it.

When I started to do this, I found it hard to begin with, as I broke old habits.

Andey, playing guitar

Is it possible that as you make that choice your children will see less violence and be less aggressive?

When my son was 13 years old his behaviour became uncharacteristically aggressive. I noticed this coincided with him playing on the Playstation.  We spoke about it and regulated his time with it. Coinciding with other changes in his life (we took him out of school) he sometimes complained of  boredom.  Boredom, with some parental love, allowed him space to experience who he really is and discover a purpose and one day he picked up a guitar. Four years later he began teaching music, enrolled in a music course at college, played in a various band, regularly gets on the stage at open mic nights and records his music in a studio.

As I said, inspiration always comes. Can you see how that materilised from noticing what came out of the boredom which not playing a Playstation allowed?

Can you see how it created opportunity?

Would you agree he discovered something worthwhile and purposeful?

Here’s another example…

My 11 year old daughter watches almost no TV. As a result, her mind is not swamped by – and therefore not programmed by – the adverts or images we have not chosen for her to see.

In our home DVD’s and game stations are mostly for weekends, and only after working together as a family. My daughter contributes to the household. She has taken on a role as a team-player in the home. We pay her for chores and she learns the cause and effect of effort and reward, and financial responsibility.

Father and daughter ready for a dinner party

We also speak about games she plays and who she plays with and how they add meaning to her life. We talk every day about life in general and work with her to resolve issues.

Her is a recent one…

A teacher had been shouting at her and this upsetting her. After speaking with me she went to the teacher. She promised to give respect to the teacher and asked for respect in return (i.e. not being shouted at). The teacher responded positively and now has an excellent relationship with my daughter.

Do you believe she is learning to respect our home?

Do you believe she is learning a healthy respect for money?

Do you believe she has an understanding of her importance to the family unit?

Can you see how she is learning about having a healthy self-respect and how to communicate her needs?

Contrast that with a child left to watch TV or play video games all day long, who is given “hand-outs” like pocket money, allowed to leave their dirty undies on the floor and their plate by the sink after dinner and whose parents are both run ragged. Think about what that teaches a child.

Following King’s suggestion we create an atmosphere where events materialise. And what materialises if we love our children so much that we do everything for them?

Dependency?

State hand-outs?

An inability to contribute?

Failure to understand worth as a human being place and value in society?

Lack of care for society?

Frustration?

Anger?

A generation who covet nice things, but lack the knowledge to lawfully create having it.

My commitment, back in 2005, was to do what I could to change the world through changing the part of the world I influence and control. I aim to do this in my finances and in my relationship with my wife. I do this through my business. I encourage everyone who takes part in my Life Purpose programme to try what I suggest and then use the programme material to lead by example and inspire their children.

How we raise our children is just one of the ways we can influence and control world change.

As we change, the world around us changes. The example you create has a ripple effect on others beside our children. It ripples out to their friends and teachers, our partners, the people we work with, our friends and neighbours.

Most of us don’t need a government to create new laws to make the world a better place. Most of us know that governments are big machines that take years to bring about changes. Experience shows that commercial interests and economic growth is often a higher value than moral rightness.

So the decisions we make as mother’s father’s and business owners and human beings about what we watch, what we buy, what we sell, what we allow into our homes and into our minds will determined the pace with which consciousness shifts in our country.

As we make better decisions, the decisions made by those around us become better.

Take the green issues for example. Whether you believe in global warming or not does not matter. The fact is we are polluting the air and raping the resources of the world by the way we live. Governments have been talking about the problems for years, but have solved it yet?

But you and I both know the solution isn’t new laws. It’s about us doing what we have always known to be the right thing to do.

Some of my choices (and yours may be different) are to grow some fruit and veg at home, walk when I don;t need to drive, stop buying things that I don’t need and that have little or no real purpose, recycle, reuse, refuse (and more often than not borrow from a friend or family member).

In this article I have only scratched the surface of a much bigger debate, but…

Are you starting to see how much power you really have to influence changes in the world?

Are you seeing how much more control you really have over your life and the issues that face you?

Can you see how world change ripples outwards from the choices you make?

If we can define our purpose… what’s most important to us… we can start to change the world.

As Ghandi said, “Be the change you want to see in the world.”

CommunitySoul is all about helping people improve their everyday experience in life. You can sign up for a FREE hour exploring Life Purpose with me at www.communitysoullife.co.uk

Good wishes
Neil

Neil Fellowes
Director
CommunitySoul

Main website – www.communitysoul.co.uk
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A Secret about how to live life gently – in just 3 minutes

I don’t know if this happens to you, but it certainly happens to me.

Life is going along – happy, wonderful, good things happening – then suddenly it can all change and you can’t figure out why.

A couple of years ago I remember it was all good fun, everything was just going magically, then in the space of 15 minutes  it transformed.  It stayed that way for two glum weeks.

While, of course, this felt horrible there is a silver lining. And it’s that silver lining that I want to share with you today.

While trying to find my way out of all this nasty negative stuff, I had a profound moment. It allowed me to flip negativity in general on it’s head.

I’d just had a long day – sixteen hours to be more or less precise, several of which had been splattered with unpleasantness. I had just flicked the kettle on and was just considering comfort eating anything that looked like food while running through the worst of the day.

Now I don’t know about you, but I have this little voice in the back of my mind that sometimes whispers a gem of wisdom – it also whispers quite a bit of old tosh too – but I like to think I have a talent for filtering that out!

So, there I was, looking at the light of my life – the glow of the refrigerator at this moment – when the gem of wisdom came out of the blue.

“What if all this negative stuff isn’t negative?”

Strange?

I thought for a moment. Can negative really be positive?

That’s when the little voice said, “It’s not positive or negative. It just is.”

“Marvelous”, I thought, “A Zen Buddhist has hijacked my grey matter”. I shut the fridge door, poured my drink and pondered…

True enough when things happen, they are what they are. We know this because, you and I could be in the same room, experience the same thing, and interpret it in completely different ways. What makes one person sad or angry can make another laugh or smile.

But when you’re in this negative pool, how do you get out of it? How can you just see it for the positive?

I believe it begins just there (with your awareness open) – at the moment where you realise you don’t have to react (re-act) to the situation in a conditioned way; at the moment you know you don’t have to look at the situation as negative. If your not attached to your feeling you can let it go. If you don’t want to feel that way, you can release it.

When you lose the attachment to the feeling it begins to lose power. When you start to look for the good in the experience you start to increase your energy and resourcefulness in handling it. As a result answers come.

In coaching this happens time and again. A client recently told me they had lost a contract. They also had a legal issue on the go and it was draining the business finances.

When we reframed the experience the legal matter no longer presented as a problem – in fact it resolved quickly. The lost contract presented an opportunity to look for new business. As a result the client found four new contracts that now pay him more than the one he lost.

In a family situation, when children (or partners) feel tired they tend to take it out on the closest person to them. You could take this on as being negativity or you could see it for what it is – they feel under the weather. To heal the situation they may need some help. If you feel resourceful and able you can help them – return them to the love they feel disconnected from. The negativity will then evaporate sooner rather than later.

Easier said than done? Maybe.

But it’s far more rewarding than getting sucked in to the negative.

Why not give it a go?

Love and best wishes

Neil

If you need more help try our Life Purpose Programme – www.communitysoul.co.uk/lifepurpose.htm

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Using A Natural Indicator – Where Are You With Getting What You Want

What you want your life to be about is completely linked to who you may soon become.

Where you are on that journey right now is completely linked to who you are now.

Don’t think that you can become a person of peace until you find peace in your own mind.

Interestingly, as I write this, one of my children is asking if they really need to wash their hair when they shower tonight. I can sense this disturbing my peace, so I gave the responsibility to them, because that is an age appropriate thing for me to do.

I simply said: “I think it needs washing. If you agree, I know how much other responsibility I can currently share with you for your life. If you say no, you show me that you are not ready for a bit more freedom of choice. It’s your decision. You go and shower and I’ll see you when you are showered and I have finished this article. (The hair got washed by the way and my peace was maintained while I wrote this).

Helen wanted love in her life – someone who cared and respects her. When we delved into her life we found that she was in a relationship with a man who expected her to care for him like a mother might care for a two year old.

She said she was giving him love. So we examined this love and we found that while she did everything for him, she did have an underlying resentment and a nagging question: when will he start caring for me?

So while Helen wants love (meaning care and respect for her) in her life, longer term, we can see why she isn’t getting it right now, because she isn’t really giving it yet.

Where are you on the journey towards what you most want? Use life as your indicator.

Bear hugs
Neil

Neil Fellowes shows conscious entrepreneurs, coaches, consultants and complementary therapists how to make a difference AND a profit. Visit his website at http://www.communitysoul.co.uk

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Leave a comment below and tell me where you are on ‘your’ journey towards what you want most.

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How to Avoid Things That Knock You Off Purpose

Two guiding principles I go by are:
1.    Know my purpose
2.    Remove obstacles and things that don’t work

Since childhood we’ve been told what to do by our parents, teachers and religions. At work we were told what time to arrive and what time we could leave.

Our peers influence us and so does the TV. And under the weight of all this influence, I suspect that many of us have hardly given much thought to what we really want.

Sometimes I think it’s a bit like we’ve all been hypnotised and just don’t have the brain space to think, so we do what’s being strongly suggested to us.

Our mind reacts to suggestions, and from those suggestion emotions can rise: be they love, anger, joy or hate.

People who succeed on their paths are the people who have learned to control their minds and handle the suggestibility more effectively than others. They have learned to respond only to what is good for them and ignore what is not so good.

Probably one of the biggest influence on our minds is the TV and media. Through news broadcasts we can be manipulated into feeling angry or fearful of other races, cultures and religions and ignore the fact that we’re all human beings and our spiritual priority – above all else – is probably to ensure co-operation and avoid domination.

Advertising is incredibly suggestive. When I was trying to lose weight, I found that whenever I sat down in front of the TV I wanted to eat. Then I realized that a large number of the adverts were food adverts and that after they came on I wanted food.

By knowing my purpose, it allowed me to see the manipulation of the TV. The choice then was, do I watch TV or am I mentally strong enough to self-manage my stomach?

Try following my two guiding principles:
Know my purpose
Remove obstacles and things that don’t work

Lotsa Love
Neil

p.s. If you need more help try our Life Purpose Programme – www.communitysoul.co.uk/lifepurpose.htm

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And while you’re here, leave a comment below and let me know what your guiding principles are.

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10 Most Influential People in My Business

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Here is a list of the 10 most influential people in my business. It\’s not in any particular order – and to be honest I could have added a few more had time permitted… who are your top 10?

1. Jo (my wife) – she can take an idea and simplify it, make a system and process for it and make it function

2. My dad – He\’s always supportive, throws in an idea or two and is an expert on time management and project planning

3. Dr. William Bloom – I know William thinks things through in detail like a teacher. He\’s got integrity and he cares about how something affects people and the environment. When I\’m making a big decision, I\’ll often type out an email to William and ask his opinion. I almost never send the emails, because I can hear him answering as I type the questions – so I guess his response and that helps me.

4. Sir Richard Branson – I love that he\’ll go into an industry where customers are not being treated well, raise a pirate flag against the industry big hitters and start taking the customer they mistreated. The best bit of advice Richard Branson ever gave me was: always work out the downside as well as the upside before you jump into a new venture.

5. Roger Hamilton – his book, Your Life Your Legacy is outstanding. His book is excellent if you want to work out how to leverage your value in the world through your work. A must read for every entrepreneur, in my view.

6. Nelson Mandela – he showed business skills in his campaign to free Africa-  vision, skill and persistence and the ability to adapt to circumstance.

7. Bernadette Doyle – watching what she does – both as our mentor, and because we work closely with her behind the scenes of her business – has taught me it\’s not over until you say it is. Having what you want is about your intent to complete what you start. Through a mastermind group Bernadette also led us to make one of our best ever business decisions.

8. Yanik Silver – The guy is just an outstanding copywriting genius… but more than that, he taught me about how to make people go “Wow” on delivery. He delivers some of the best business products that justify the amazing copy he writes to market them. I remember the first time I read his marketing copy I wanted what he was offering before I was half-way through his copy. I bought it and then the box with all the stuff arrived… manuals, dvds, booklets, cd\’s – more than I would ever need or could have wished for.

9. Lisa Turner – Lisa runs a successful business and laughs more than any other person I know. She is an amazing person to work with and an amazing teacher. She helped me dissolve energy that stops me from being all I can be and opened me up to new possibilities.

10. Karen Knowler – She has her business niche down to an art form. She\’s so practical, very grounded and has bags of integrity.

Who would you have on your list and what would their qualities be?

Good wishes
Neil

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Neil Fellowes shows conscious entrepreneurs, coaches, consultants and complementary therapists how to make a difference AND a profit. Visit his website at http://www.communitysoul.co.uk

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The Power To Create Life As You Want It…Now

At any point you decide you don’t like what’s happening in your life, you can begin to create something different.

It works like this…

We have a thought and suddenly it is now forming in consciousness. That thought will become reality in the next few seconds, minutes, hours, days, months or years. How long it will take to come into being will be dependent upon how much energy is required.

By energy I mean your conscious and subconscious energy, the urgency of your physical energy and actions, the amount of emotional energy and the amount of energy joining from other people. A rider here is also how much baggage you are dragging that might stop you from making necessary mental and physical changes.

Your energy combines with other energy forms outside of you. Like attracting like, joining together – thoughts externalising themselves and becoming physical.

What I failed to understand many years ago was that in struggling to survive day after day in a reality that didn’t work for me, I had chosen to forgo a reality that did work, that supported and strengthened me and led to bigger and better things manifesting in my life.

How we focus our minds for extended periods determines our outcomes. If we focus on things that we don’t enjoy, we compromise other things we could be enjoying.

When we say “Yes” to something we don’t want. We say “No” to something we do want.

When I focussed on getting through a day without abuse, I compromised living a life of freedom and happiness where people were kind to me all day long.

When I focussed on food to provide me with emotional – internal pleasures, I failed to externalise my desire to find a way to find a relationship that could meet my emotional needs and help me become healthier, more confident and more self-motivated.

When I focussed on being broke and worrying about money, I compromised getting out there and finding something that brought me an income.

What I’m talking about here is consciously taking back the control of your life. Finding integrity. Finding the fragments of your life that have become splintered, drawing them back to you, learning from your experiences and then recreating life in a way that is full of purpose, ful-filling (filling up the full) in every way.

A big juicy hug,
Neil

What can you do to take back control of your life? Leave a comment below…

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Neil Fellowes shows conscious entrepreneurs, coaches, consultants and complementary therapists how to make a difference AND a profit. Visit his website at http://www.communitysoul.co.uk

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Two Simple Things That Help you Engage In Life More Fully

Are you connected with your world?

Are you fully engaged with life?

It’s true. Many of us aren’t as fully engaged in life as we would wish.

Many live begrudgingly…

It’s easy to pinch a bit off here and there from life – taking the kids to school and dashing out the playground to work; getting stuck in traffic and cursing; trying not to share too many lunch breaks with colleagues; shutting ourselves away for nights on end to watch TV.

We separate ourselves from people. We see ourselves as separate to events.

Many blame outside forces… a government, a council, the banks, a colleague and often say: why is this happening to me?!

And it’s not happening to you… It’s happening with you… It’s happening for your benefit.

And you and “it” are one…

We are not separate from everything that’s happening. When we accept this… we recollect the control of our life from outside and bring it back inside.

When we accept the control of our lives we can accept that everything is happening ‘with us,’ is happen for us. We will see no separation between us and the never ending stream of events occurring in our life for our benefit.

It seemed odd to me that one day, out of the blue, two friends I’d not seen for months visited unexpectedly. Yet it happened for my benefit, because it helped me define qualities I wanted to give in friendships – generosity and spontaneity.

I hurt my neck and, while this could have been a bad thing, it made me think about life and where I may be a pain in the neck or who might be a pain in my neck.

If we slow life down a bit… if we engage more fully… we can notice the events stacking up to aid us in the moment towards a better, more fulfilling life.

Stop and notice.

With Loadsa Good Wishes
Neil

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Neil Fellowes shows conscious entrepreneurs, coaches, consultants and complementary therapists how to make a difference AND a profit. Visit his website at http://www.communitysoul.co.uk

I’d like to hear from you – leave a comment below.

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Are *YOU* the Common Denominator?

It was one of those days, everyone seemed to be picking on me: my kids, my bank, my electricity supplier, even my computer. And everything that should have been done, was just taking longer and longer. Then something occurred to me.

Moving Away From Negative Energy

I’d decided to remove myself from all the negative energy, and decided to shut myself away from everything. And in the peace and tranquillity of that space I discovered something.

What was it?

I was the common denominator – the one they were all picking on.

Gradually it all began to unfold. I was in a bad mood. It was me that was having the impact on everything around me. All that was happening was that everything was reflecting back at me what I was putting out.

And that was when I picked up a book I recommend you read, ‘Ask and it is Given‘ by Ester and Jerry Hicks. The book fell open on these words: ‘Your thoughts absolutely equal your point of attraction, the better you feel the more everything around you improves.’

And then a few lines down, the book continued to rub salt into my wounds. ‘When you put yourself on a schedule where there is a deadline, then often the shortage of time or money looms up and contradicts the energy, making you miserable.’

I got the point!!

It Seems to Come From Nowhere
Frustration can seem to bubble up out of the blue. However, if I looked back on my day there were pointers right from early morning. First thing, as I was dressing I asked my partner if something at work was frustrating her. She told me no and I concluded I had got it wrong. Then there were computer problems, then a power cut, my bank failed to wire money on a business deal that could be worth a substantial sum. The whole day just built up, right to the moment where my son disagreed with me and my daughter raised her voice.

But get this.

When I wanted to say something back. But instead of saying anything I got one of those irritating tickles in the back of my throat that rendered my voice useless. All that came out was a helpless croak. And while my son and my partner fell about laughing and my daughter marched off to her bedroom in annoyance, I decided to call it a day and closed myself away to reflect.

The Truth
Frustration doesn’t come from nowhere. It’s the build up of events, often self-inflicted deadlines or unreasonable demands. As the pressure mounts we become less reasonable, with ourselves, with others and even with our work.

The words of Ester and Jerry Hicks were timely reminders for me and I hope reminders to us all that our thoughts are our point of attraction. If we feel frustrated then we attract more frustration. If we feel happiness then we attract more of that.

Best
Neil

Leave a comment: What is it that you’re trying to attract?  How long can you maintain your focus on this before something occurs and makes you think about that?

Neil Fellowes shows conscious entrepreneurs, coaches, consultants and complementary therapists how to make a difference AND a profit. Visit his website at http://www.communitysoul.co.uk
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